AAP KAY SAWAL MERAY JAWAB
We are very thankful for the interesting, and important questions you, have asked. If you have questions you would like me to answer, please follow the link towards the bottom of this page.
Question: Men Lose Weight Quicker / Weight Stuck/ Probiotic and Prebiotics/ Steamed Vegetables/ Chicken
By: Ambreen Anwar
Question: Weight Loss/ Hair Fall/ Constipation
By: Annam Attariya
Question: Uric Acid
By: Umme Kalsoom
Question: Eggs
By: Sabahat Omar
Question: Knee pain and weight
By: Ayesha Shazim
Question: Viber Plate
By: Anonymous
Question: Weight Loss
By: Mhe Kamil
Question: Prawns and Cholestrol
By: Ayesha Shazim
Question: Sleep / Anaemia
By: Orooj Rasheed
LATEST VIDEOS
ABOUT FAREEHA
I am Fareeha Jay, a registered Dietitian. I have a passion and desire to spread knowledge and awareness about healthy eating and lifestyle. The information I provide is based on scientific evidence but explained in a very non-scientific way. I want to break the myths around diet and food. I never want to give diet plans rather I want to empower people on their food and lifestyle choices, so that people can make their own diet plans for the rest of their lives.
Assalam o alaikum …
Thank u mam so much for ur kind suggestion in a kind way m.a
No mam i am not taking any faty eating..
My weight is 62 as i am on pc and lost weight through pc..allhamdullilah…
I will start taking this i.a may allah pak ease for me.as it happens during tbe body shevring..
Yes am not doing any exercise i will start soon inshallah..
Jazakallah maam allah pak bless u
🙂
Lovly vedeo maim yeah its my reality hm log khud ko dsrun sy compare zrur krty hn k flaan smart hy me moti hn 😜😂😂
🙂
Thanks fareeha. You got it right I am not doing any physical exercise. I’m so drained and not up for it. I love the way you pronounce my first name. It’s M-hey.
I am trying to do portion control every day as it works for me.but you will understand when I say this that when you don’t see results you feel demotivated. But I will soon start exercise.
Thanks.
yes I do ! just start ! dont think of the result
Hi fareeha. As you know with HRT one have to be careful about heart. And I think you know that as well it’s going to be a bumpy ride with this amalgam of hormones 😭.
just hang in there ….. healthy eating and exercise . dont thin of anything else right now . These 2 things ….. bus !
Ok. Done ✅ 👍. Thanks
yessssss
Such informative videos😚
Gareeha once u have told us about reason of portions of proteins that y e.g daal r limited to 5tbsp if u remembrr kindly explain it in video when find it convenient☺😘
Before pc i have gastric issues alot
Ab woh kaafi improve ho gya hai
Bt main agar jab mujhe bhook na luggay or m out something isnt in my reach tou shadeed bhook lag jaati hai
My brain stops working like weakness feel hoti hai shadeed or usk baad agar main kuch khaaa loun bhook khatam nahin hoti beshak pprtion say ziyada khaaaoun bt feel nahin hota k m eating anything or hungry feel hota rehta hai n phir gastric problem start ho jata hai n it lasts for hours next morning main behtar hoti houn
Aisa q hai ?should i go for some tests?☺
assalam o alaikum 🙂
jazakillah khair for such a detailed answer 💝💝
🙂
Salam dear…thnx to resolve the queries…Insha ALLAH we will must do some physical activity …
great
Thank u so much mam’ love u 😊 ur answers are always so satisfying for me…u clear each & everything…Allah bless u 😘
love you
thankyou soo much for ur answer luv u
love you too
Wow meri cute sweet teacher kya baat hai mam i just love visiting each video
it feels i took admission in some institute and my great teacher is giving knowledge in abundance wooo
i love each part of website mam uff kya maze ki jagah hai.
Dreamland really.
Love ur vibes in videos mam.
salute u
Respect you always☺☺❤
That’s great
I’m so happy