Healthy lifestyle is the key in all ages and every phase of life. Join the series of “Diet for `Every Decade” to find out how and what to eat in each decade of your life.
This video is for you if you are in your 20s and 30s.Watch out for the next video covering 40s and 50s.
I am Fareeha Jay, a registered Dietitian. I have a passion and desire to spread knowledge and awareness about healthy eating and lifestyle. The information I provide is based on scientific evidence but explained in a very non-scientific way. I want to break the myths around diet and food. I never want to give diet plans rather I want to empower people on their food and lifestyle choices, so that people can make their own diet plans for the rest of their lives.
Applause to my lady 👏👏👏
Astounding knowledge ☺❤❤
Love ur pictures on front cute young fareeha 😊☺
Yes mam I am on my 20s and love the knowledge you gave. I also want to make my body and skin still always.
You are looking beautiful and young still even in ur end of 30s just because of dietary management and care great.
Dietition herself should be a well maintained to give illustration to there patients and clients. I think this point in you is bestest among all.
Once again love the way you told everything here.☺☺
Love you too
Zbrdst 👍👍 how beautifully u covered all of the possibilities of this stage .. amazing + greatest info. 😊😊👍
❤️
Love it. What an adorable bye u did😍😍
Wish this knowledge was known to ppl who r now in 30’s and who now also have to struggle hard to boost their slow metabolism….but then its never too late ☺ thanx for the helpful information 👍
Yes it’s never too late
Wallah this video shiuld b listened many time then i can absorbe this much knowledge u have covered every bit of it😍😍😘😘
Great