HYPERTENSION (HIGH BLOOD PRESSURE)
Lifestyle changes can make a big difference for your blood pressure though for some lifestyle alone will not be sufficient and medication will be required. Medication to be discussed with your doctor. Watch the video to learn about diet and lifestyle for high blood pressure.
Ma’am ap ny egg ka nahi bataya k hpertension ma egg kitna kha sakty hain..ma breakfast ma 1 egg khati hn..muja pata hai 2 eggs equals 1 portion of protien.per muja lagta hai k 2 khaon gi tu b.p na high ho jay…aur ap ny chicken aur meat k baray ma nahi bataya k meat kitna kga sakty hai..high b.p ma….mere husband chicken nahi khanay diatty bcz wo kahty hain chicken is causing cancer..Is it true?plz explian
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Ma’am kya ap muja proper diet plsn bna dian gi….
You make and I’ll check .how can my diet plan be proper . I don’t know what you like what you eat . Have you gone through the 7 videos on the home page .start I’ll help you .we will do it together
Ma’am ma ny apnay khanay ki routine share ki hai…jo ma diet la rahi hn…ab ap dekhian gi kya kammi hai iss ma…ma ny ap ki sari videos dekhi hain…aur understanding b hai..
send in through ask me a question
I already send ‘Ask me a question’
Ma am i share my full day eating routine…megar ap ka response nahi aya…1 week ho gya
Did you send it in ask me a question ?
I’ll have a look
Yes i send
I’m so sorry .ill check again
Ap ny check kia ye ma dobara send karun
I found it
Next video I will cover
Ok ma’am…Allah ap ko khush rakhy..