This will enable me to do in-depth nutritional assessment and working on a personalised meal plan with you.
3 x 30 minute sessions over 3 months .
First session will have an in-depth assessment of your needs and can go over 30 minutes.
On every session a tailored report .
Every month for the 3 months a tailored meal plan provided .
Healthy recipes and educational resources provided .
Around 15-20 recipes given on each consultation specifically tailored to your needs.
Support provided between sessions .