AAP KAY SAWAL MERAY JAWAB
We are very thankful for the interesting, and important questions, our members, have asked. If you have a question you would like me to answer, please follow the link towards the bottom of this page.
We are very thankful for the interesting, and important questions, our members, have asked. If you have a question you would like me to answer, please follow the link towards the bottom of this page.
I am Fareeha Jay, a registered Dietitian. I have a passion and desire to spread knowledge and awareness about healthy eating and lifestyle. The information I provide is based on scientific evidence but explained in a very non-scientific way. I want to break the myths around diet and food. I never want to give diet plans rather I want to empower people on their food and lifestyle choices, so that people can make their own diet plans for the rest of their lives.
Hi thanks mam. I will contact you soon.
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Thankyouuu sooo muchhh mam… bohat bohat informative replies.. loving it !!
N the way u ended up adressing me… is just LOVE 😍😍😍💖💖💖💖
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Mam 💖💖 u r looking beautiful 😍 ur hairs looking fab. 😍😍😍
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Hi mam i found my answer too in one of this video actually
and by the way u shine like a pearl
Marvelous
U know i love ur gestures while u talk 😊❤😉 u r one of those women who gave a natural message to every other women watching video especially i grab this on first attempt of opening video thats depicts:-
EAT HEALTHY FOOD
LIVE BLISSFUL LIFE
KEEP SMILING
BE AN OPTIMIST
U r symbol of all ☺
awww ..
I went in ur home maim🙈🙈🙈 butt you did not open the door🙁, then I was quiet then again I saw that you are busy, so I too remained silent 😃😄😄❤❤❤
hahahah … yea I thought it was you ….
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Mishi habib sis The way to reduce hungr it is also that when you are eating food, which is a part of the fruit portion eat it at the end, then it will feel low. they do not feel hungry by eating sweet at the end. This is my way Eating fruit salad at the end of meal the appetite seems low, on the day I eat sweet first and then I eat food, then I feel hungry on that day
This is the best option for reduce hungr 🤗🤗🤗
Must be try this method 😍
thank you 🙂
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What you answered to kanchan is what the people in the group are missing out on. To realize portion control is so much easier than what they think. It is sooooo flexible and adjustable. It has changed my thinking completely. And taken away the guilt factor from my life. Thank you for this too😘😘
You are watching old vids ?
I was away for many days now wedding and ghar me kam ho raha tha so couldnt keep up. Piled up stuff dekh rai sara . So informative dont wana miss out on any question😊😊
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