Vegetables and Bloating
People are always told not to have vegetables specifically raw vegetables as they may cause gastric problems . Lets find out a bit more about this and see what do vegetables do in our digestive tract .
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ABOUT FAREEHA
I am Fareeha Jay, a registered Dietitian. I have a passion and desire to spread knowledge and awareness about healthy eating and lifestyle. The information I provide is based on scientific evidence but explained in a very non-scientific way. I want to break the myths around diet and food. I never want to give diet plans rather I want to empower people on their food and lifestyle choices, so that people can make their own diet plans for the rest of their lives.
Woww 😀😀 thanku so much mam for picking up my suggested topic 😍 love u so much! U cleared it literally .. i was really thinking about this issue n gone through this some days back! N my father usually suffer this thing.. i’ll be able to tell him the right thing now 😊
Jazak Allah khair 💕
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so informative….thank you for sharing God Bless
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Thanku mam i m following pc since 1.5 months i had suffered this problem 2 times now i i understand its because of cabbage n carrot 🙄
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Very well clarified.