AAP KAY SAWAL MERAY JAWAB
We are very thankful for the interesting, and important questions , our members, have asked. If you have a question you would like me to answer, please follow the link towards the bottom of this page.
I am Fareeha Jay, a registered Dietitian. I have a passion and desire to spread knowledge and awareness about healthy eating and lifestyle. The information I provide is based on scientific evidence but explained in a very non-scientific way. I want to break the myths around diet and food. I never want to give diet plans rather I want to empower people on their food and lifestyle choices, so that people can make their own diet plans for the rest of their lives.