DIET IN CONSTIPATION
Sometimes small changes can help with constipation . If its a chronic problem, you need to see your doctor regularly . Follow the tips in the video and make a start by including some sort of exercise in your lifestyle .
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ABOUT FAREEHA
I am Fareeha Jay, a registered Dietitian. I have a passion and desire to spread knowledge and awareness about healthy eating and lifestyle. The information I provide is based on scientific evidence but explained in a very non-scientific way. I want to break the myths around diet and food. I never want to give diet plans rather I want to empower people on their food and lifestyle choices, so that people can make their own diet plans for the rest of their lives.
Awesome mam 🖒 very informative, 1st of all i wanna say em zareen irfan at facebook, my name is rumaisa.. made my facebook on my mother’s name 😊 2cndly, i want that meal plan mam.. boht zbrsat time p apki ye video i hai.. em suffering from constipation now a days 😶
I thought you are… will tell the team , they will email it to you today some time
Thankyou so much mam.. so nice of u.. love u 😍😍❤
This is amazing mam
Luved the way u tell all info
Thanks a bunch
Great to see you here mehak
☺☺
Fareeha send me the meal plan as well. Thanx a bunch. Loved the video. Very informative. And ur house. *swoooons*
Will do 🙂
thank you for covering my topic
u made my day ♡ ♡
😘
🙂
mam i also want that plan of fiber
Soon will send
I want meal plan please
will soon send
My kids suffers from constipation a lot ..can i have the plan please…Fareeha you are a star .we actually now understand and learnt about food…
My kids suffers from constipation a lot ..can i have the plan please…Fareeha you are a star .we actually now understand and learnt about food…love you
will send . Please make sure they have lots of water
Ok
Send me the meal plan ..thanx alot for such an informative vdo
will do
Please mam snd me the meal plan m having too much constipation and my 2 years daugter is also having constipation ..also for her please ….
Will soon get one
Please mam snd me the meal plan m having too much constipation and my 2 years daugter is also having constipation ..also for her please
Already sent
Waooo mam awesome knowledge 😘
❤️😘
Please send me the plan
Will do 🙂
Fareeha its an awesome awesome solution u have explained
U r best teacher 😍😍
SEND me the sample plan too thank u
Will do
JazakaAllah dear💖💖 apke alfaz me jo asar jo mithaas he wo ek dafa hi sun k bat yaad reh jati he…
❤️😘
Please send meal plan
will do
Excellent video. I suffer from chronic constipation can u send me the meal plan please. I really need it. Thanks.
yes will do
Hello, kindly share the plan with me. Thank you
Will do