Welcome to the first round of members questions and answers with Fareeha Jay. We are very thankful for the interesting, and important questions you, our members, have asked. If you have a questions you would like me to answer, please follow the link towards the bottom of this page.
I am Fareeha Jay, a registered Dietitian. I have a passion and desire to spread knowledge and awareness about healthy eating and lifestyle. The information I provide is based on scientific evidence but explained in a very non-scientific way. I want to break the myths around diet and food. I never want to give diet plans rather I want to empower people on their food and lifestyle choices, so that people can make their own diet plans for the rest of their lives.
Eggs
March 20, 2019/by Fareeha JaySpina bifida : We need to be aware !
February 22, 2019/by Fareeha JayIt’s Not a Diet, it’s a lifestyle change
November 28, 2018/by adminFats
November 28, 2018/by admin