PLEASE ASK FOR A DIET PLAN . YOU WILL BE EMAILED THE DIET PLAN .
Different women have different symptoms in PCOS. Some can have just one symptom while others can have many. Treatment is done by managing the symptoms. Treatment options to be discussed with your doctor though lifestyle changes can also make a big difference which have been discussed in detail in this video.
I am Fareeha Jay, a registered Dietitian. I have a passion and desire to spread knowledge and awareness about healthy eating and lifestyle. The information I provide is based on scientific evidence but explained in a very non-scientific way. I want to break the myths around diet and food. I never want to give diet plans rather I want to empower people on their food and lifestyle choices, so that people can make their own diet plans for the rest of their lives.
can i have a pcos diet plan
yes 🙂 you will soon get an email
😊thank you Mam
🙂
yes ofcourse
Please send me PCOS diet plan.
Anticipated Thanks 🙂
will do 🙂
Please send me the pcos diet plan
will do
maim pcos ky liye diet plan dy dyn jisy follow kar kay w8 kam kiya ja sky in pc ur aik saal say mera w8 stuck hai plzzzzzzzzz
will send you the guidance plan. for questions send in a question via ask me a question and ill respond in a video
maim bread ki jaga roti 1 portion bf lay lay skty
yes 3–40 g whole meal
maim mera belly fat buaht ganda hai kam he nai hotaa 😣😣😣 iskay bary kuj bata dyn
you have sen in a question 🙂 inshAllah I will respond
thankuuu maimm😘 ap video main bata dijye ga next😶
Salam..Could you please tell me pcos diet plan thanxxxx 😊…
Sana the team will soon email you 🙂
Good morning…fareeha g kya mai Kellogg’s special K original breakfast may ly sakti hoon??
Check the sugars .if it’s less than 5 g per 100 then it would be a good choice
Also check fibre if it’s more than 6 gper 100 it will be a good choice
I loved it mam i loved the way u explained
i also had gone through this syndrome
They all were my symptoms too and now I am totally cured and physically fit in all aspects just because of lifestyle change
Plz send me diet plan too for pcos
The team will do so 🙂
very well explained may things r clear now
i have received email of diet plan i have started it already
thank you fareeha nad love u
Love you too
I’m with you
Thanku i m starting from today i just want you to keep an eye on me by sending weekly mail that i m doning it on regular basis or not because i have continuty issues just help me out in this
One more thing my tummy is pear shaped i m unmarried i dont know what to do???
Send in what you eat 🙂 through ask me a question and will get back to you .anyquestuons ask through there 🙂
I am your new Gold member. Please let me have a weight loss diet plan.
What do you mean by diet plan ?:) gold members have access to recipes and topical videos.pcos has a diet plan , fertility has a diet plan .
Have you understood the concept of the website. ? Have you read what each membership holds?:)
will send you the pcos diet plan for you to start 🙂
I’m a new plantium member . Plz send me pcos diet plan .
Thank you
Will do 🙂
Please send me pcos diet plan
will do
Hi Fareeha
Can i get PCOS diet plan please.
Thank you.
yes will do
please send me pcos diet plan?
Will do
Mam mjy be diet plan chiye mjy doctor na kha ka ap ko pcos ha but abi itna zaida masla nhi ha tu mjy kaisa pata Chale ka mjy abi ya problem thori ha zaida
Theek hai
Will tell the team
They will soon send you
Happy to have you here
Love you too
Bus you have to look after yourself
Mam how I can find that I am suffering for pcos or not
There are few symptoms but it’s always good to discuss with doctor to get you tested
Doctor na mjy 2 month ka lia medicine di ha or kha ha ka mjy abi itna zaida problem nhi ha bus abi start hua ha meri age 30 and 2 babies hain weight bhut zaida ha plz help me for this
Are you doing portion control ? Have you watched the pics video
If you want some clarifications send in your question through ask me a question:) I will respond
Mjy msg half show ho rha wny
which message
Last msg but mam main na screen. Rotate kr ka parh lia ha
im not sure ….doesnt happen with others
Can we use nuts in pcos I want to ask if nuts have saturated fats
Will answer in video
Hi, Ma’am,
Hope you doing well. May I have PCOS diet plan?
Thank you.
Yes will send 🙂
Kindly send me a diet plan mam 💖
Wooww u awesomly explained n covered all aspects.. i just made notes for me.. love u mam.. more n more respect n love for u .. wonsee lady 💖💖👏👏👏👌👌👌
❤️
Wonder lady i meant *
Can u give me pcos diet plan
Will do
Hi mam
I have actually tried to send messages from few different way but I am not quite sure which is the correct way to get a direct answer from you. Please check i have send all my details. I have pcos with server weight issues. I am vegetarian and I live in Australia. I work full time shift work so no fix time for working hours. I need a pcos diet plan which suits my needs.
Will get back to you in a video message . Once you send a question via ask me a question I will get back to you 🙂
Hello Fareha, Could you pleas send me a plan
Will do
Aoa Ma’am.. I had PCO that’s why unable to concieve… Plz share pco diet plan with me too. Love you alot, stay blessed ever…
Imaan , the team is off because of Easter . Will send you after Monday 🙂
Ok m waiting
Have sent please check your email
want diet plan plzz
Will soon send
Can you please send me pco diet plan? Thank you
Will do 🙂
Ma’m please send me PCOS diet plan.stuck weight with 26.5 bmi since one year I sent my question too
Please send PCOS diet plan
Will do
Hi Mam,
Please send me full vegetarian diet plan.
what to eat n what not to eat.
breakfast-mid morning-lunch-mid evening-dinner-milk
please help me out
Many Thanks in Advance
As explained diet plan is given on 4 consultations
ok,thanx
Maam,
can i have PCOS diet plan please for conceiving
Will send
Please send me diet for pcos too,if possible Mam…
Will do
Thank you so much Mam
Can i also have a diet plan for pcos? :-
Can i also have a diet plan for pcos?
Yes 🙂 will send
Thank you so much mam.
I need it a lot.
Thank mam g kion cy exercise kiry chiy or daith plan plz