GROW YOUR OWN
Let’s start growing fruit and vegetables at home. They will definitely taste better but also a fabulous activity for you and your children.
Start growing —- even if it means growing green chilies in a small pot.
Let’s start growing fruit and vegetables at home. They will definitely taste better but also a fabulous activity for you and your children.
Start growing —- even if it means growing green chilies in a small pot.
I am Fareeha Jay, a registered Dietitian. I have a passion and desire to spread knowledge and awareness about healthy eating and lifestyle. The information I provide is based on scientific evidence but explained in a very non-scientific way. I want to break the myths around diet and food. I never want to give diet plans rather I want to empower people on their food and lifestyle choices, so that people can make their own diet plans for the rest of their lives.